均衡饮食的英语作文

无论是身处学校还是步入社会，大家对作文都不陌生吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。你所见过的作文是什么样的呢？以下是小编收集整理的均衡饮食的英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

【参考译文】

健康比财富重要得多。良好的健康使我们能够享受生活和实现我们希望在我们的职业生涯。相反，健康不佳导致什么都没有。我们怎样才能保持健康呢?。首先，我们应该多吃水果和蔬菜，因为它们提供维生素，我们必须保持均衡的饮食。所以我们应该避免含有大量糖和脂肪的食物，因为它们含有丰富的`糖和脂肪。其次，我们最好每天运动以使身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须改掉那些损害我们健康的坏习惯，比如喝酒和抽烟。总之，如果我们坚持上述建议，我们将过上健康的生活。