早餐的重要性初中英语作文（精选11篇）

在平平淡淡的学习、工作、生活中，大家都经常看到作文的身影吧，作文根据写作时限的不同可以分为限时作文和非限时作文。那么问题来了，到底应如何写一篇优秀的作文呢？以下是小编为大家整理的早餐的重要性初中英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

早餐的重要性初中英语作文 篇1

The Importance of Breakfast

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

早餐很重要。科学报告指出，一顿好的早餐可以帮助一个人获得一整天工作的能量。因为大约十二小时你都没有进食了，早餐很必要，而且早餐应该清淡，少油腻。因此，面包，鸡蛋，牛奶，豆奶或者粥是最适合你的，而且它们都富含营养。总之，一顿营养的早餐可以一整天精力充沛，所以应该高度重视。

看完例文之后，同学们是不是在以后的时候要吃早饭了啊？

早餐的重要性初中英语作文 篇2

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their addition, some girls hope to keep slim by not having breakfast.

如今，很多学生每天都不吃早餐，因为他们想要花多些时间来补眠。另外，有些女生希望通过不吃早餐来保持苗条。

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

然而，与此同时，他们也得到了一些令人不愉快的结果。比如说，他们在课堂上会感到困，无法完全集中注意力在学习上。更糟的是，长期以来，他们这种糟糕的状态会导致学习质量的下降和学习成绩的退步。

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

因此，吃早餐对于我们是极为重要的。一方面，早餐提供了我们全天所需的能量的30%。正如俗话所说：“一年之计在于春，一日之计在于晨。”如果我们不吃早餐，就没有足够的能量来处理一整天的事情，我们所做的事情的结果也达不到我们预期的结果。另一方面，吃早餐有助于增强创造性思维。只有早晨处于良好的状态，我们才能想出更多新颖的点子。

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

总之，吃早餐是必不可少的。不管我们多忙或多困，我们都应该每天按时吃早餐。

早餐的重要性初中英语作文 篇3

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker.

We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.

So in order to keep fit, we should have breakfast.

为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。这是完全错误的观念，医生在报纸上宣称早餐对人的健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。所以如果不吃早餐，人们的身体就会变得虚弱。我们可以在午餐和晚餐少吃点，但是早餐要吃。据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。所以为了保持健康，我们应该吃早餐。

早餐的重要性初中英语作文 篇4

lisa is one of my friends . she does not eat breakfast . i told her that if she wanted to keep healthy must eat breakfast . breakfast is one of the most important meals of the day .

people should eat different kinds of food inorder to keep healthy . a good breakfast may contain eggs, milk and so on eating breakfast , we can feel alive in the moring work , therefore eating habits mean eating breakfast.

早餐的重要性初中英语作文 篇5

Recently I have made an investigation among 100 students of in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

我最近做了100名学生的调查，在我们的学校百分之45的学生不吃早餐就去上学。而百分之35的学生不认真对待早餐，每天早上只有百分之20的学生 吃足够营养的早餐。

有些学生晚上学习太晚，不吃早餐可以让他们睡多一些时间。另一些因为父母太忙没法给他们准备早餐所以给的钱他们在去学校的路上买早餐。此外，一些女生想保持苗条身材常不吃早餐。

事实上，早餐是很重要的。它让你有良好的记忆力和判断力，所有的学生都应该开始每天的早餐。

早餐的重要性初中英语作文 篇6

recently i have made an investigation among 100 students of in our t 45 precent students go to school without breakfast. while 35 percent students do not treat breakfast 20 percent students have enough breakfast with nutrition every morning.

some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. in addition, a few school girls want to stay silm and often go to school without breakfast.

in fact breakfast is very important. it can make you have good member, and good judgement, and make you in good heip. so every student should start their day with a regular breakfast.

早餐的重要性初中英语作文 篇7

breakfasts are very important for us. a healthy breakfast is even more important.

first, after a long sleeping at night, our body used up all of the energy, and we need to make new energy to support our body, and breakfast is what we need.

second, we need to do a lot of work in the new day and that means our body need a lot of energy to consume. a healthy breakfast can offer us this energy.

so, never forget to have our breakfast, and better to have a healthy breakfast.

早餐对我们来说是非常重要的。健康的早餐是更重要的。

晚上第一,经过长时间的睡眠,我们的身体用完了所有的能量,我们需要新能源来支持我们的身体,和早餐是我们需要的。

第二,我们需要做大量的工作在新的一天,这意味着我们的身体需要大量的能量消耗。一个健康的早餐可以为我们提供能量。

所以,永远不要忘记我们的早餐,和更好的健康的早餐。

早餐的重要性初中英语作文 篇8

breakfast is important. but not all the students have realized its important. here’s the result of our survey. about 55 percent of the students have breakfast regularly every day. they keep healthy and look active. 25 percent of them just have junk food instead. they don’t have a balanced diet. (it is bad for their health.) 20 percent (of the students) go to school without breakfast. as a result, these students often fell hungry in class and can’t listen to teachers carefully. what’s worse, they get ill easily.

it’s important (for us) to have breakfast and we should also have the right kinds of food for breakfast.

早餐是很重要的。但并不是所有的学生都意识到它的`重要。这是我们调查的结果。大约55%的学生每天按时吃早餐。他们保持健康和活跃。25%的人只吃一次垃圾食品。他们没有均衡的饮食。(它对他们的健康有害。)20%(学生)不吃早饭就去上学。因此,这些学生在课堂上往往下降饿,不能听老师仔细。更糟的是,他们很容易生病。

早餐的重要性初中英语作文 篇9

每天妈妈都会给我做一份美味的爱心早餐，今天妈妈给我做的是鸡蛋卷火腿肠和甜酒汤圆。

Every day, my mother will make me a delicious love breakfast. Today, my mother made me omelet sausage and sweet wine dumpling.

鸡蛋是非常有营养的食物，每天妈妈都会变着花样做鸡蛋，今天妈妈把鸡蛋煎成了鸡蛋饼，把火腿肠切成条卷在鸡蛋饼里面，挤上我最爱的番茄酱，为了营养更加丰富，妈妈又在鸡蛋卷的两旁切了富含维生素C的红心猕猴桃，看上去像一只美丽的蝴蝶，我给它取了个好听的名字叫＂蝴蝶卷＂。

Eggs are very nutritious food. Every day, my mother makes eggs in different ways. Today, my mother fried the eggs into pancakes, cut the ham into strips and rolled them into pancakes, and squeezed my favorite tomato sauce. In order to enrich the nutrition, my mother cut red heart kiwi fruit rich in vitamin C on both sides of the omelet, which looks like a beautiful butterfly. I took one for it The nice name is butterfly roll.

甜酒汤圆一直是我的最爱，一颗颗汤圆像晶莹剔透的珍珠，看起来非常有食欲。

Sweet wine dumplings have always been my favorite. Each dumpling looks like a crystal clear pearl. It looks very appetizing.

吃着美味的爱心早餐，想着妈妈每天在厨房忙碌的身影，我的眼睛湿润了，我一定要好好学习来报答她！

Eating delicious love breakfast, thinking of my mother's busy figure in the kitchen every day, my eyes are wet, I must study hard to repay her!

早餐的重要性初中英语作文 篇10

A good breakfast is important can easily understand why have not eaten anything for about twelve hours by breakfast time bodies need food for morning activities .

One good breakfast should be rice or berad ,an egg ,milk and fruit a cold morning a cup of hot drink is necessary .

We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily helps us to be more friendly and also to work better and play more happily .

一份好的早餐很重要.我们能容易地理解为什么.我们没有在早餐时间之前大约十二小时之久吃任何东西。我们的身体为早晨的活动需要食物.

一份好的早餐应该是饭或面包,鸡蛋,牛奶和水果.在一个寒冷的早晨一杯热的饮料是必需的。

我们一定要早起床吃早餐.一份好的早餐帮助我们更容易微笑。它帮助我们更友好以及更快乐更有效率工作和玩。

早餐的重要性初中英语作文 篇11

This morning, after I got up, I pushed open the door of my mothers bedroom. I saw that my mother was still sleeping, and her expression was a little painful. I knew that my mother must have a stomachache again.

So I put on my shoes, took my new years money, weighed the scooter (just want to come back soon) and went downstairs to buy breakfast for my mother. I didnt know it was raining until I arrived downstairs. I was wearing a hat on my clothes and sliding a scooter to buy my sick mother a warm breakfast, which made me gasp for breath. When I got home, I gave my mother my breakfast. Only then discovered own trousers, the shoes, the sock were all wet, mother saw me to be in a mess the appearance to be extremely distressed, hurriedly helps me to find the clean clothes to change.

She looked at me and smiled happily. I also smiled happily, because I grew up and can help my mother work and take care of my dear mother.