关于健康英语演讲稿

大学英语演讲课已经成为学生综合素质培养的课程。英语演讲促进了外语人才的培养。如何教好演讲课程,激发学生的演讲兴趣,拓展学生演讲的深度与宽度,有效指导学生在学习语言的'同时提高综合能力。下面是小编为你整理的关于健康英语演讲稿内容，希望对你有帮助。

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country.

A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life.

The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.

As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life

As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after g exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

Health is something,when you keep it; but it also is everything when you lost ough everybody kowns the importance of health,few consciously pay sufficient attention on keeping health,especially those who live 's a pity to see people suffer from diseases that caused by their carelessness and inactive behaviors.

So,come on and do something good for your health. And,how to do it,you mean,how to keep fit ?In fact,it is a simple question. Generally speaking,you should just take care of your simple life.

First,keep on excerising,no matter how busy you are,in fact,you should spend only a half or one hour on it every example,to walk or to run a short line in the morning,or go to work by bike .

Second,everybody should have a good behavior of OT stand at night,just go to bed and wake up at suitable time;DONNOT smoke;DONNOT drink;DONNOT do anything harmful to your health.

Third,take care of your we know,there are many healthy foods being sold nowadays,stop eating to take something give us a balance absorption;rice,meat,vegetables,fish and fruits,none of them can be absent in your normal ,remember to rink enough water every day as water is a essential element to our bodies.

Last but also important,keep an active your heart with hope,love and while,refusesadness,hopelessness and hatred entering it. And then smile and keep smiling,it is just a sign of your health.